Myndpower Milton Keynes Pshychotherapist

When we are not longer able to change a situation,

We are challenged to change ourselves.

v. Frankl

“One can choose to go back toward safety

or forward toward growth.

Growth must be chosen again and again; 

fear must be overcome again and again"

Abraham Maslow

Upcoming Worshops
Resilience Development Workshop
Jun 06, 10:00 AM – 12:00 PM GMT+1
Online Event
Building resilience can help us overcome challenges during times of uncertainty and suffering. It can also help us find the inner strength and resources to support our loved ones when they are going through difficult times.

Make yourself a priority.

invest in your

Personal Development

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Evaluate your needs and find a healthy way to meet them.

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needs assessment
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 increase awareness 

by identifying triggers of unpleasant emotions .

triggers Assessment
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Identify behaviours you tend to repeat to cope with uncomfortable feelings 

Coping Behaviours
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Deeply assess your

emotional intimate relationship Style

Close Relationships
myndpower Milton Keynes

Quickly Identify your attachment style based on how you relate to others.

Attachment Style test
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 'Generalised anxiety Disorder' level's

Assessment.

Anxiety test

COACHING

PERSONAL 

LEADERSHIP

EXECUTIVE

PSYCHOTHERAPY

CBT

COGNITIVE BEHAVIOURAL

NEUROSCIENCE-FOCUSED

HUMANISTIC-APPROACH

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