Exploring, evaluating and and finding a way out of a toxic or unhealthy relationship.
Dealing with the consequences of a breakup in a healthy way.
Reconnect with yourself and develop your full potential when you feel like you've lost yourself in the relationship.
Identifying and understanding emotions and behaviours resulting form infidelity.
Eliminating dysfunctional patterns.
Learning healthy strategies to regulate your emotions.
Empowering you to make your own choices.
Reframing past events in life and work through the emotions they trigger and the and the way in which these shape your present.
Understanding the importance of your needs being met.
Communicating thoughts and emotions in a healthy and effective way.
Identify and manage differences between sexes.
NOTE: You don't need to be in a relationship to do relationship coaching. The number of sessions needed will depend on the unique caractheristics of each case.
Sessions are held via Zoom