'I suffered with anxiety for so long
I had intrusive thoughts, I couldn't sleep, nothing I've tried seemed to work for me, which made me feel
even more frustrated, until I've tried
Psychotherapy with Mia.
Her warm approach made me feel comfortable,
I was able to use all the resources I've learnt
to turn my life around.
I wish I had taken that first step before.
Not only I can manage my anxiety
for good, but also I get to decide
how my days are going to be like.'
'I always thought Psychotherapy
was something boring and serious,
but Mia makes it fun and engaging.
She explains things in a way that is easy to understand.
Moving on from stagnation became second nature,
and I've made so much progress
in other areas of my life as a result.
I was able to create the life I wanted for myself.
I am in charge of my life now.
Difficulties strengthen the mind
as labour does the body.