myndpower Milton Keynes relationship therapy marriage psychotherapy coaching

Stress Management

Name: Stress Management
SKU: STRMAN08

£600.00

£360.00

Stress Management programme includes adaptive coping mechanisms to better deal with stress.
Some of the benefits of this programme are increased energy levels and performance.

DEALING WITH ANXIETY

CBT - COGNITIVE BEHAVIOURAL THERAPY

UNPLEASANT EMOTIONS

ARE BIG FLASHING SIGNS

TELLING US THAT

SOMETHING

NEEDS TO CHANGE

TAKE THE ANXIETY TEST

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Stress Management

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