Life Coaching Session
With my eclectic approach to Life Coaching, Leadership and Personal Development Coaching, you can get resources and strategies to develop yourself as an individual, to work on strengthening your character, to find internal motivation, and even to help you move on when you are stagnated without making the progress you would like to, due other factors playing a role in your mind.
Personal growth is the ongoing process of understanding and developing oneself in order to achieve one's fullest potential. It is the foundation of emotional, physical and cognitive performance.
The most important relationship in your life is the one you have with yourself. This programme is going to help you make sure you don't neglect it by engaging into unhealthy behaviours and patterns to move away from stagnation and into your competence zone
Understanding how emotions shape our thoughts and behaviours is the first step to gaining greater control, motivation and confidence to maximise potential.
I love working with people from different cultures and backgrounds.
As a Professional Psychotherapist and Life Coach, I can provide resources and strategies for:
Procrastination.
Relationship Coaching.
Managing your emotions.
Re-framing your mindset.
Motivation.
Confidence.
Getting back control when you are stagnated.
Focus, clarity, direction and structure.
Influence Development.
Communication skills.
Work-life balance.
Emotional Intelligence.
Coping Strategies.
NOTE: The number of sessions needed to achieve your goal, will depend on where you are now and what you want to achieve.
Lots of love,
Sessions are held via Zoom
