myndpower Milton Keynes emotional intelligence psychotherapy coaching


£600.00 Regular Price
£480.00Sale Price
Emotional intelligence is the ability to perceive and express emotions, to understand and use them, and to manage them to foster personal growth. 

It is conceived of along four dimensions or branches: perceiving emotion, using emotion to facilitate thought, understanding emotion, managing emotion, 

Understanding how emotions shape our thoughts  and actions is the first step to gaining greater control over our behaviour  to maximise our potential.

Learn how to identify and manage your emotions to achieve your goals. 

Myndpower Milton Keynes Pshychotherapist