Self-Discovery Session

The more we know about ourselves, the more we can prepare to face the challenges we might be presented with. Self discovery is related to de development of higher levels of consciousness and awareness.

By knowing ourselves better, we can learn to develop strategies that are more appropiate our particular way to deal with the challenges life always has to offer. 

Self-knowlegde is the capacity to exercise introspection and to attempt to learn more about our fundamental nature and essence. This capacity is thought to be an essential feature of self-awareness and depends on a variety of cognitive and emotional skills that can be developed through Personal Development Coaching.