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Find out if you have GAD - 'Generalised anxiety Disorder'

and up to what level

it affects you.

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Assess your needs to better understand yourself to find a healthy way to meet them.

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 increase your level of awareness by identifying 

what trigger unpleasant emotions in you

myndpower Milton Keynes

Quickly Identify your attachment style based on how you relate to others.

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Identify what behaviours you tend to repeat to cope with unpleasant feelings 

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Deeply assess how you feel in emotionally intimate relationships